Christmas and the holidays can be crazy stressful. Here are 10 habits I have to help me manage stress levels and overwhelm! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: [ Ссылка ]
List of Habits (things to do NOW to stress less later):
1. Make a list of wellness non-negotiables
2. Make a list of people you want to reach out to
3. Make a gifting budget
4. Add more vitamins (Zinc, D, C) to your daily lineup
5. Learn a new skill to boost creativity
6. Journal your thoughts, emotions, feelings over the season
7. make it a habit to give back
8. Rest Up
9. Use the new iPhone Do Not Disturb Settings
10. Narrow down the festive activities you ACTUALLY want to partake in
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Hey! I'm Hannah Ashton and it is my goal to inspire and help other student entrepreneurs to achieve their dreams and life goals!
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What is your camera? [ Ссылка ] Canon EOS M50
What do you edit with? Final Cut Pro X
How old are you? 21
What College do you go to? Belmont University
Whats your major? Entrepreneurship
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Glossier: [ Ссылка ] ($10)
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Business Sponsorship inquiries: Lyndsay.Allen@ymugroup.com
Other inquiries: hannahashtonyt@gmail.com
Disclaimer: This video is sponsored by Skillshare!
10 Habits for a Stress-Free Holiday Season
Теги
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