#TRXFreestyleFriday: On Fridays, we flow.🌟
1️⃣ TRX Forward Hinge to Chest Opener
2️⃣ TRX Lunge to Twist
3️⃣ TRX Low Lunge
4️⃣ TRX Front Splits
5️⃣ TRX Side Splits
📹: IG katybath
#TRX #SuspensionTrainer #TRXLetsMove #TRXFlowOnTheGo
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TRX Freestyle Friday 9/3
Теги
trxtrx trainingtrx suspension trainingtrx suspension trainerbody weight exerciseworking outweight lossbuild musclehome workoutsRip TrainingRandy Hetrickfunctional trainingfunctional patternsworkout with bandsworkout bandsresistance bandselastic bands workoutworkout videostrx bandsmen exercisewomen exercisephysical exercisetrx at hometrx straps
![Pekiti Tirsia Kali [PTK-SMF]: Demo @ Eskabo Daan. Nov. 7th, 2015](https://s2.save4k.org/pic/0Vuct4hPnsU/mqdefault.jpg)
