After this 20-min yoga workout, take Typology's Skin Diagnostic Test + receive a FREE face scrub when you spend $30 or more using my link: [ Ссылка ]

This class was designed to help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles, all in exactly twenty minutes.

Suitable for all fitness levels, this yoga sequence can be easily modified to meet your needs. Whether you're looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.

Instructor: Juliana Spicoluk

Location: Palmaia, The House Of Aia, Mexico
[ Ссылка ]

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LINKS IN VIDEO

➤ Juliana's Yoga Outfit - [ Ссылка ]
Instructor - Juliana Spicoluk

➤ Our ecoYoga Apparel
[ Ссылка ]

➤ Our Podcast
@starsanddestruct

➤ Stars YouTube:
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➤ Spotify:
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Thank you Typology for partnering with me on this video!

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Here are more Boho Beautiful Yoga classes:

Gentle Yoga Class For All Levels: [ Ссылка ]
Unbelievable Deep Release Yoga: [ Ссылка ]
Wonderful Yoga Class In Tibet: [ Ссылка ]
Yoga To Relax & Unwind: [ Ссылка ]

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CHECK OUT OUR LINKS ⇒⇒⇒

🌍 BOHO BEAUTIFUL OFFICIAL APP
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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
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✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
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@bohobeautiful
Our 2nd More Personal YouTube Channel:

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Boho Instagram
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#bohobeautiful #yoga #yogaworkout

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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