Some of us live in such dread of ending a relationship, we'd rather sacrifice our chances of long-term happiness rather than endure a tricky few hours. But the discomfort of endings can be overcome once we understand that ending a relationship doesn't have to mean ruining things for a partner, it can actually mean saving their lives.
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“Let us imagine that we know what we want – to leave a relationship – but that we are suffering from a problem which inhibits us from acting on our wishes: we can’t bear to cause another person pain, especially another person towards whom we feel a sense of loyalty, who has been kind to us, who looks up to us for their safety and their future, who has expectations of us and with whom we might have been planning a trip to another continent in a few months. Perhaps we have come near to telling them on a dozen occasions, but always pulled back at the last moment. We tell ourselves that we’ll get around to it ‘after the holidays’, ‘once their birthday party is over’, ‘next year’, ‘in the morning’, and yet the deadlines roll by and we are still here…”
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CREDITS
Produced in collaboration with:
Natalia Biegaj
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Title animation produced in collaboration with
Vale Productions
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The Fear of Ending a Relationship
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the school of lifeschooloflifeeducationrelationshipsalain de bottonphilosophytalkselfimprovementbig questionslovewellnessmindfullnesspsychologyhowtorelationships futurerelationships goalsrelationships are hardrelationships ted talksbreaking up is hard to dobreaking up with my girlfriendfear of being single foreverPL-RELATIONSHIPSbreaking uprelationship advicedating advicemental healthhow to break uplove advice