Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: [ Ссылка ]
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FAQ's
Q. Do I need headphones to listen to this recording?
A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.
Q. Can I listen while driving or when I’m at work?
A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.
Q. Do I need to watch the screen?
A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.
Q. Why can't I hear any talking?
A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. Can I sleep while listening?
A. You can listen to this recording whilst asleep or awake, both methods are effective.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.
Q. At what volume should I play the recording?
A. At whatever volume you find most comfortable.
Q. What do the messages in this recording say?
A. Here is a list of all the affirmations/messages in this recording.
I enjoy eating healthy food
I will resist food cravings
I like being a healthy person
I can say no to junk food
I will say no to junk food
I have excellent motivation
I am a motivated person
Junk food is bad for me
I will succeed
I say no to food cravings
I am a strong person
If I resist junk food, I will lose weight
I will never eat junk food
I will never eat unhealthy food
I am aware of how powerful my mind is
I have very strong willpower
I will not eat unhealthy food
I will only eat good food
I can achieve anything I set my mind to
I am a powerful person
Junk food will make me unwell
Junk food will make me fat
I can resist temptation
I am a happy person
I have a strong mind and I can resist eating junk food
I will say no to cakes
I will say no to chocolate
I will say no to sweet food
I am in complete control of my life
If I resist junk food, I will look and feel great
I am in complete control of my emotions
I can do anything I set my mind to
My motivation grows stronger everyday
I am a very intelligent person that can achieve anything
(((((All of the above are repeated throughout the recording)))))
Thank you for listening, for a full range of subliminal, binaural beats and hypnosis recordings please subscribe.
Credit line
Background music/sounds: from pond5 - www.pond5.com in accordance with Copyright Law.
Royalty free videos from both:
www.pond5.com
Everything else by Thomas Hall - (C) Copyright 2016
