“New Year, new me!” We’ve all heard the slogan a million times but for many people, another year usually passes without any real change. If this has been your experience and you’re ready for a change, we challenge you to engage different this year! What would it look like if you actually invested in yourself and did the work? What if we told you the process could be FUN? If you’re ready to try therapy the BODA way, use the link in our bio to check out all of our 2023 retreats. We can’t wait to get out in nature with you!

Therapist / therapy retreat / outdoor therapy / adventure therapy / nature therapy / skiing / snowboarding / mental health / wellness / parenting teens / counseling / behavioral therapist

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