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How important is a daily routine? Ayurveda recommends not only practicing a morning routine, but also building a routine that follows the Ayurvedic clock—incorporating daily rituals that balance certain doshas at certain times of the day. In this video, Vasant Lad, world-renowned practitioner, author, and founder of The Ayurvedic Institute, shares his insights on the concept and importance of a daily regimen (dinacharya) in Ayurveda.

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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

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