The best 8 supplements for sleep. (Sleep Aids) [Subtitles]

In today's video we will explore the best 8 supplements that you can take to help you sleep peacefully at night. We take a look 5-HTP, Vitamin B1, Minerals, GABA, Ashwagandha, Passionflower, L-Tyrosine & L-Theanine, and Magnolia Extract. These are some of the best supplements for sleep that you can try out to see which works best for you.

Recommended Products:
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The Best Sleep Aid Product:
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5-HTP (5 Hydroxytryptophan):
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Vitamin B1 - Benfotamine:
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Nutritional Yeast (Take This with B1 to get full complex of B Vitamins):
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Mineral Blend:
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GABA:
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Ashwagandha:
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Passionflower:
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L-Tyrosine & L-Theanine:
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Magnolia Extract:
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Brain & Sleep Playlist:
Brain Health: [ Ссылка ]

Full Article:

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Ryan Taylor Facebook:
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Tags:
#sleep #supplements #brainhealth
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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