Study Tips:
1. Set a Clear Goal: Define what you want to accomplish during your early morning study session.

2. Prepare the Night Before: Organize your materials and workspace the evening prior to avoid wasting time in the morning.

3. Start with Difficult Tasks: Tackle the most challenging subjects or tasks first when your mind is fresh.

4. Take Breaks: Schedule short breaks to recharge every 45-60 minutes to maintain focus.

5. Stay Hydrated and Eat Light: Fuel your body with water and a light, nutritious breakfast to sustain energy levels.

6. Limit Distractions: Minimize interruptions by silencing notifications and focusing solely on your study materials.

7. Review and Reflect: Take a few minutes after your session to review what you've learned and plan for the next study session.
These tips should help you create a structured and productive early morning study routine at 4:00 AM.


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