Virtual reality therapy helps people overcome mental health issues by offering a safe space to practice new skills. Since 2020, when the FDA approved virtual reality therapy for therapists to use during the pandemic, researchers have found it's effective for phobias and PTSD as well as ADHD, autism, and addiction. In this video, we explore what VR therapy is, how virtual reality therapy works, and how it can help a host of mental health issues through simulations designed to support skills, mindfulness, and stability.

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DISCLAIMER: THIS CHANNEL DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on The Mindful Spaceis for informational purposes only. No material on The Mindful Space is intended to be a substitute for professional medical advice, diagnosis, or treatment. The Mindful Space is not intended to diagnose, treat, or otherwise address any medical conditions specific to any single person. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a mental or medical condition or treatment and before undertaking a new healthcare regimen. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on The Mindful Space.

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