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Healthy, Nutritious snacks are integral part of any fitness plan. They can help you stay satisfied, full throughout the day & limit your cravings for unhealthy, processed and refined food. Here are 8 healthy weight loss friendly instant snacks that you must keep in your kitchen & eat during this time to maintain your current weight and to lose some weight. iI have shared the recommended serving size and macros to help you keep you count your calories in case you are interested in doing that. watch the video so that you can also add these healthy & tasty snacks to your diet.

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