Tutorial on Van Damme's 360 Jump Spin Kick, commonly known as the helicopter kick or 360 Split Kick broken down by myself (GNT). I hope you like the video and Good luck with your training :) Please Like, Share, Comment and Subscribe! Thank you :)
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Jump Spin Hook Kick Tutorial-
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
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Stretching Tutorials-
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Flip & Tricking Tutorials-
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Parkour & Free Running Tutorials-
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Also, More Tutorials on my channel so check them out and good luck :)
*Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.
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