Gaslighting is a form of psychological manipulation in which a person makes someone else question their own perceptions, memories, or sanity. Here are ten examples of what gaslighting sounds like:
"You're overreacting. It didn't happen the way you remember."
"You're just being too sensitive. You're making a big deal out of nothing."
"I never said that. You must have misunderstood."
"You're crazy. Nobody else sees things the way you do."
"You're just imagining things. That never occurred."
"You're just trying to play the victim. Stop making up stories."
"You're so forgetful. I told you that already. Don't you remember?"
"You're just being paranoid. I would never do something like that."
"You must be confused. I never meant it that way."
"You're making things up to make me look bad. Why would you lie like that?"
These are just a few examples, and gaslighting can take many different forms. It often involves undermining someone's confidence in their own perceptions and manipulating them into questioning their own reality.
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