Today I’m sharing 7 DAILY HEALTHY HABITS AS A MOM. As moms, it seems we never stop moving. It’s this go-go-go lifestyle that ends up running us down and putting our once healthy lifestyles on the back burner. Whether you’re a new mom or well into motherhood, healthy habits like having an evening routine or drinking a daily green smoothie can be helpful regardless of where you are. The truth is, you can’t properly take care of anyone else if you’re not taking care of yourself. Many of these are common-sense, no-brainers, but if you’re not able to check them off your list, here’s a reminder, so you can add them back into your daily routine.

☀️ Interested in joining the Moms Need to Be Healthy, Too course? [ Ссылка ] ☀️

THUMBS UP & SUBSCRIBE for new videos like this every WEEK! [ Ссылка ]

Glass Tumbler: [ Ссылка ]

****************************************­*****
** My Amazon Storefront: [ Ссылка ]

** My Favorite Supplements **
- MaryRuths Liquid Morning Multi-Vitamin: [ Ссылка ]
- MaryRuths Liquid Multi-Minerals: [ Ссылка ]
- Metagenics VitD3: [ Ссылка ]
- Dr. Berg's Vitamin D3 & K2: [ Ссылка ]
- Liquid Vegan Vitamin B12: [ Ссылка ]
- Capsule Vitamin B12: [ Ссылка ]
- Thorne Stress B-Complex: [ Ссылка ]
- Additional B-Complex: [ Ссылка ]
- Ionized Zinc Concentrate: [ Ссылка ]
- Hawaiian Spirulina: [ Ссылка ]
- Thorne Vitamin C with Flavonoids: [ Ссылка ]
- Pure Encapsulations L-Lysine: [ Ссылка ]
- Gaia Herbs Ashwagandha: [ Ссылка ]

For everything else I love and use in my videos, check out the SHOP page on my website: [ Ссылка ]

I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
****************************************­*****

*POPULAR VIDEOS*
- MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress: [ Ссылка ]
- 8 Realistic Habits for Keeping a Clean Kitchen: [ Ссылка ]
- I LOVE My New Instant Pot Ace Blender: [ Ссылка ]
- HOW TO GET PREGNANT FAST | 8 NATURAL WAYS: [ Ссылка ]
- Natural Mom's Guide to Toddler Vitamins: [ Ссылка ]
- Healthy Mom Trader Joe's Haul 2018: [ Ссылка ]
- 10 Tips for Keeping Kids Healthy: [ Ссылка ]
- 10 Foods to Help Improve Your Kids MEMORY and FOCUS: [ Ссылка ]
****************************************­*****

GEAR we use:
My MAIN camera: [ Ссылка ]
My FAVORITE video filming lens: [ Ссылка ]
The VLOG cam: [ Ссылка ]
The Mic I use: [ Ссылка ]
My MAIN video light: [ Ссылка ]
My super AFFORDABLE lighting kit: [ Ссылка ]
****************************************­*****

For collaborations or business inquiries email us at, jessica@jessicaspiers.com
****************************************­*****

Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

#healthyhabitsasamom #7healthyhabits #motivation

Keyword Tags: healthy habits, change your life, how to be healthy, 7 healthy habits, healthy, green smoothie, healthy smoothie recipes, healthy hacks, daily habits, motivation, inspiration, wellness, lifestyle, meal prep, meal prep hacks, recipes, easy recipes, new mom, motherhood, healthy lifestyle, healthy living, healthnut nutrition, motivation, health habits, best healthy habits, habits for success, morning routine, wake up at 5am, healthy habits, habits of successful people, best routines

свернуть