[ Ссылка ] - Adyashanti invites you to explore the nature of your own self through meditation. In this guided meditation, he guides you below your thoughts into the quieter dimension of being. As you release old narratives of who you thought you are and should be, you liberate yourself from these limiting constraints, and experience the vast, open space of awareness.
Excerpted from “Silent Retreat Vol. 55 ~ Asilomar Dec 2016 ~ Meditations (Audio ID #653)”:
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Quotes from this Video:
“In the quietness of consciousness, notice that there’s no one to be.”
“Underneath the surface of self-image and idea, there’s this whole expanse of being -- of quite literally what you are -- that has nothing to do with the old narrative.”
“The open space of consciousness and awareness is actually more who we are than all of the surface ideas.”
