In this episode with Mindfulness Educator and Author Susan Kaiser Greenland, we discuss:
✅ easy meditation
✅ applying mindfulness to daily life
✅ using mindfulness to navigate political differences
✅ her book “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life
✅ teaching kids mindfulness
Connect with Susan at [ Ссылка ] and [ Ссылка ]
Connect with Holly at [ Ссылка ]
New episodes every Wednesday!
