Fatigue can be a huge issue if you have a chronic illness. In my research study of my Strengthen Your Hypermobile Core program we found fatigue was the number one reason people could not exercise, not pain as we had expected.
Fatigue can accompany conditions like hypermobility, Ehlers-Danlos Syndrome, Fibromyalgia, Long Covid and ME.
This video will explain why I am gifting totally Free my Unwind and Sleep Well course to help with your fatigue management.
Hope you enjoy the course. This is valid until August 31st 2022.
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The course is not intended to replace any medical advice or guidance. Please consult a medical practitioner if you have concerns.
