Get more tips, drills, and blog posts about rowing at [ Ссылка ]
Video showing the catch placement rowing drill.
For personalized rowing training plans, please visit here:
[ Ссылка ]
I offer training plans on the ErgZone platform here:
[ Ссылка ]
Rowing Technique and Force Curve Analysis Offered Here:
[ Ссылка ]
Download My Remote Coaching App. I use this to facilitate real-time coaching/data transfer with the Concept 2 PM5 monitor to ensure my clients receive the highest levels of feedback.
[ Ссылка ]
