Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: [ Ссылка ].
Learn how to predict & prevent heart attack & stroke:
[ Ссылка ].
Learn how to reduce & reverse arterial plaque:
[ Ссылка ].
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ABOUT THIS VIDEO: In order to maintain a healthy weight, we need to know our BMR or basal metabolic rate. In this video, I'll tell you what BMR is and how to calculate basal metabolic rate.
#prevmedheartrisk #drfordbrewer #prevmed #weightloss #metabolism
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If you want to know whether you have diabetes or cardiovascular inflammation, but you don't know how to get the tests, you can have the tests through us. Check out these links for more information: [ Ссылка ] and [ Ссылка ].
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Access all your courses from one place. Get the first look at the early chapters of my upcoming book. Be part of PrevMed's membership. Sign up here: [ Ссылка ].
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ABOUT DR. BREWER:
Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack & stroke prevention clinic.
At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in-person if you're in the Lexington, KY area. We find a lot of undiagnosed prediabetes or insulin resistance. Treating unrecognized risk factors like prediabetes allows the reduction of risk and prevention of disease.
If you are interested in becoming a patient, please visit our website: [ Ссылка ]
You can also follow us on different social media sites:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Pinterest: [ Ссылка ]
Twitter: [ Ссылка ]
LinkedIn: [ Ссылка ]
Supplements/Health Shop: [ Ссылка ]
Support us in our cause to spread awareness of preventive medicine and prevent the major causes of death and disability. Join us on Patreon: [ Ссылка ]
Get a High-Quality CIMT in a city near you! Register at CardioRisk.US/Ford ([ Ссылка ])
Products mentioned are available through these Amazon Associate links.
Vitamin D3: [ Ссылка ]
Citrulline: [ Ссылка ]
Enduracin: [ Ссылка ]
Omega 3 oil (EPA): [ Ссылка ]
Freestyle Lite Glucometer: [ Ссылка ]
Freestyle Lite Test Strips: [ Ссылка ]
Beat the Heart Attack Gene: [ Ссылка ]
TRANSLATIONS *** Please help by providing a translation of video captions for those that speak your language. Not everyone understands English, especially with my Southern US drawl. Click this link to provide translation services - help save lives!! [ Ссылка ]
Weight Loss: How to Find Your Basal Metabolic Rate
Теги
basal metabolic ratebasal metabolic rate calculatorbasal metabolic rate formulawhat is bmrweight lossbasal metabolism and weight losscalculate basal metabolic ratebasal metabolic rate weight lossthermic effect of foodthermal effect of foodtotal energy expenditurelean body massthermogenesisbasal metabolismprevmedheartriskford brewer prevmeddrfordbrewerprevmedheart attack and stroke preventionpreventive medicineyt:cc=on