#dkbadminton#badmintontraining#agility
Badminton agility exercises // Badminton training


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we use : 👇👇

1: Racket - [ Ссылка ]

2: Racket - [ Ссылка ]

3: Shuttle - [ Ссылка ]

4: Feather Shuttle - [ Ссылка ]

5: Skipping rope - [ Ссылка ]

6: Hand gripper - [ Ссылка ]

7: Ladder - [ Ссылка ]

8: Dumbbells - [ Ссылка ]

9: Resistance band - [ Ссылка ]

10: Shoes - [ Ссылка ]

11: Shoes - [ Ссылка ]

12: Shoes - [ Ссылка ]




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