Here's a dietitian's guide to vegan supplements for kids.
This video is the first of a series in which I'll be answering plant-based nutrition questions sent in by parents.
In this first instance, I respond to a parent wondering whether children need extra vitamins on a plant-based diet.
Check out the video for a summary of the most important nutrients to consider giving your vegan child.
If you want to learn more about this topic, get your hands on the Dietitian's Guide to Vegan Supplements for Kids Ebook: [ Ссылка ]
For more resources on what to feed vegan children:
[ Ссылка ]
For a FREE copy of the the vegan meal planner I personally use to plan my family's meals for the week: [ Ссылка ]
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Alina Petre, MSc. RD.
MORE INFO | www.morethanjustveggies.com
VEGAN MEAL PLANNING COURSE | [ Ссылка ]
A DIETITIAN'S GUIDE TO VEGAN SUPPLEMENTS FOR KIDS | [ Ссылка ]
VEGAN SUPPLEMENTS FOR KIDS ● A dietitian's guide
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