What is transformational coaching?
To be an effective coach there are two forms of coaching that as coaches we want to work through with our clients.
The first one is what's called "Generative Coaching", which is about helping someone move forward.
The second form is "Regenerative Coaching", which is about removing blocks that are in the way of helping someone actually move forward.
I think most people confuse coaching as simply helping people set goals. It's a very, very simple and a basic form of coaching. I think that’s a great place to start, but transformational coaching is something completely different.
I actually believe that most people, if they really wanted to, they could read a book on goal setting. But why is it that so many people don’t achieve the goals that they want?
Or why is that so many people have a yo-yo approach to achieving goals.
Or they self-sabotage and the answer is, that there’s something blocking them emotional, something unconscious, which means that something that they’re unaware of.
This is where re-generative coaching becomes really, really useful. Re-generative coaching is about helping someone let go of an emotional block that’s holding them back.
There's a reason why they're holding themselves back.
They're, self-sabotaging, they're getting in their own way.
As a result of that, they're not able to achieve the goals that they truly want to achieve.
Now, in regenerative coaching it's about letting go. It's about expressing the emotions that we need to let go of.
It’s about grieving when we need to grieve, and ultimately it’s about healing, the parts of ourselves that need more love, more acceptance and sometimes forgiveness.
That is a major part of coaching. And when we focus on this area, we free someone up to then be available to do what's called generative coaching.
If you’re loving this conversation about the forms of coaching. Then take 4:20 Minutes out of your day to find out more about generative and re-generative coaching and how you bring it into your own life and your clients lives.
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