Wine lovers may think it’s too good to be true, but studies have conclusively shown that a glass of wine or two every night is good for you. Obviously, it all has to be done in moderation, and it’s not recommended if your family has a history of alcoholism or if you’ve had struggles yourself, but if you can do it, drinking a bit of wine has some health benefits.

From how it will help make your heart healthier to an improvement in brain activity, let’s take a look at what happens to your body when you drink wine every night.

#Body #Wine #Health

Lifespan boost | 0:00
Sunburn stopper | 1:29
Heart healthy | 1:54
Sugar solution | 2:27
Happy times | 2:58
Cancer prevention | 3:32
Brain games | 4:05
Aging out the benefits | 4:35
Bottom line on bottoms up | 5:01

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