The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

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Speaker:
⚫️ Sadhguru
Jagadish "Jaggi" Vasudev, known by the honorific title Sadhguru, is an Indian yoga guru and proponent of spirituality. He has been teaching yoga in southern India since 1982. In 1992, he established the Isha Foundation near Coimbatore, which operates an ashram and yoga centre that carry out educational activities.

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MORE VIDEOS FROM SADHGURU YOU MAY WATCH:

~ SADHGURU On Measuring Spiritual Progress
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~ How To Deal With Negative Thoughts?
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~ The Secret To Manifest What You Really Want
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I made this video with the intention to help others in a motivational/inspirational form. The clips and music I have used I do not own in most cases. My understanding is that it is in correlation to Fair Right Use.

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