Another banger of a training video, tonnes of value in this one. Let me know if you guys like these educational style videos or would just prefer to see raw training footage. Back to the weekly videos so be sure to sub and turn on notifications to see when I upload, helps me out alot.

Thanks for the support as always!

Ready to join the team to level up your physique, mindset and lifestyle? Click the link below, fill out the application form and I’ll get back to you, or DM me on Instagram to find out more - @jan_peks

[ Ссылка ]

свернуть