Breast Cancer: Rehab Pilates for Survivors!

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Breast cancer is the leading type of cancer causing death in women worldwide. Though it occurs mainly in women, men can get it too as they do have breast tissues.

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Considering the lifestyle of women with breast cancer before or after surgery, pilates exercise may be a complementary intervention additionally to standard treatment.

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Pilates takes the focus off the damaged areas of your body and what you cannot do and rein­forces what you can do. You will appreciate all the movement your body is capable of, no matter how small or limited at first, and its capacity to heal.

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It’s important for you to take good care of yourself before, during, and after cancer treatment. If you’re a caretaker, this is equally important as the demands of care taking can take a toll on your physical and mental health.

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Reach out to us for a COMPLIMENTARY Assessment & Consultation with our Certified Instructors & Physiotherapist!.

🎥 by :

🍀 STOTT PILATES Rehab Instructor & Physiotherapist: Jason Ngo
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🍀 STOTT PILATES Instructor & Sports Science Practitioner: Marcus Leong
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Reach out to us for a COMPLIMENTARY Assessment & Consultation with our Certified Instructors & Physiotherapist!
.
Call or WhatsApp us
+60122053162

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