I will share where you should look when you are in a fight or boxing match. Your Eyes should be facing forward all the time for you to be able to see all the movements and punches of your opponent. You don't want to be looking away as the punches that do the most damage, are punches you do not see coming.
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5 Boxing Drills for Better Reactions
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers
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