In today's video, I will share with you guys the best way to unlock the 2nd planche progression, which is the advanced tuck planche 💪🔥

This is also the 2nd video in my full planche tutorial series. So if you haven't checked out the first one where I talk about the tuck planche, you can watch it right here:
[ Ссылка ]


After that, check out these videos next 👇

5 Planche Tips To Progress Faster & Avoid Injuries:
[ Ссылка ]

3 Things I Learned From My Planche Journey:
[ Ссылка ]

3 Planche Training Levels & Planche Exercises You Should Do:
[ Ссылка ]

If you find them helpful, a LIKE and SUBSCRIBE would be super appreciated 🙌

Well then, stay safe, stay healthy, stay workout, and enjoy the video!

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Here is each part of the video:
0:00 Intro
0:31 My Past Training
1:14 Before Workout
1:30 How To Adv Tuck
3:04 Planche Mistakes
5:17 Workout Schedule
6:11 Outro

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