Elle Macpherson Reveals 2 Foods She Never Eats To Ageless!
Elle MacPherson has developed an easy and enjoyable fitness routine involving walking, biking, yoga, and swimming. She emphasizes the importance of recovery through various holistic treatments. Her diet transformation with age led to a plant-based approach and intermittent fasting. Her morning routine includes meditation, a special water drink, and nutrient-dense smoothies. Throughout the day, she prioritizes nutrient-rich meals such as salads and vegan options for dinner. By avoiding certain foods and incorporating unique teas, Elle has improved her health and vitality. Healthy habits like meditation and cold plunges, along with a skincare routine, contribute to her overall well-being at 60.
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