12 Week Powerlifting Template designed in collaboration with Reactive Training Systems can be found here: [ Ссылка ]

Subscribe to my blog [ Ссылка ] for news about my novels, blogposts and to get notified about new videos. Useful links and further resources can also be found here.

My other Youtube channels:
Bjorn Andreas Bull-Hansen: [ Ссылка ]
Bjorn Outdoors: [ Ссылка ]
Bjorn Talks: [ Ссылка ]

If you want to support me with a small amount of your choice, you have several options (and please scroll down to check out the charities I support):

- Become my Patron at [ Ссылка ]
- Support me on Subscribestar at [ Ссылка ]
- Paypal donation: [ Ссылка ]
- Donate Bitcoin: bc1qukx59w89zrquj2tjash2n0hdc4r5zf6a4qtuwc
- Donate Ethereum: 0xd6674E7C35994dBaC3DFbeA94bD70e514a3f1b27
- Donate Litecoin: LL3EKcjdTG7CSnL4a1tnYk83cEZWVYUPSh

- Check out "Vikings of the North", a strategy board game inspired by my novels: [ Ссылка ]

- Buy merchandise (t-shirts, hoodies, mugs etc).: [ Ссылка ]

Follow me on
X: @BullHansen
Rumble: [ Ссылка ]
Instagram: @bjornandreasbullhansen
and my dogs @elvisandfeline (Instagram).

I support these charities:
[ Ссылка ] - rescue and adoption of special needs dogs
[ Ссылка ] - rescue and adoption of the Spanish greyhound
[ Ссылка ] - to stop animal cruelty in Asia and provide shelter, food, medical aid and finding new homes for rescued animals.
[ Ссылка ] - The Norwegian Wildlife Hospital
EFF Project Cat Rescue - [ Ссылка ]

COPYRIGHT: Bjørn Andreas Bull-Hansen does not allow sampling for shorts or similar reuse of any of his videos or live streams.

DISCLAIMER: This video and/or the description might contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

#powerlifting #bjornandreasbullhansen #bullhansen #drugfreepowerlifting #benchpress #squat #deadlift

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