According to Dr. Michael Klaper, when you fast, your body is in “Full Energy Conservation Mode”. It does not want to spend precious chemical energy on problematic, heat-generating, activities, such as inflammatory reactions.
And that's why other than eating a whole food, plant-based diet and exercising, water fasting is another powerful tool to improve your health despite living with diabetes. For type 2 diabetes, at least.
What if you're under medications? How about for people with type 1 diabetes?
Granted they reduce their usual insulin dose significantly and follow the guidelines for glucose monitoring and whatnot, people with type 1 diabetes can also do a water fast. You've probably heard this elsewhere. We definitely have.
But Dr. Klaper disagrees with this idea. Find out why and learn more in this conversation.
_ _ _ _
Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.
Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine. (Full bio at: [ Ссылка ])
Watch and Enjoy!
Cyrus & Robby
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