Here is a great Wrestling Hip Throw setup from the Russian Tie that is a great way to surprise the opponent.
This wrestling move is excellent as it is done when the opponent is defending the Russian tie by attacking the opposite elbow of the attacker, this allows for a quick transition to a modified hip throw that somewhat resembles a head an arm throw as well.
This move is common in Dagestani wrestling and Russian Wrestling and definitely a wrestling technique that every wrestler should have in their skill set.
Here we have Hanoch Rahamin and Mark Popov from DopamineO Gym showing us this Russian Tie Setup to the Hip throw, great job guys!
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