LEAN BULKING on a BUDGET (Full day of eating to build muscle) | A 3000 calorie high protein meal plan. How to eat over 165G protein with ease on a budget! A low cost full day of eating 3000 calories and 165g of protein. An ideal day of eating for anyone pursuing the goal of bodybuilding or just generally trying to get a bit bigger and build some muscle. It’s a simple, low cost diet that is high in protein and it's healthy as it is dense in micronutrients. A perfect full day of eating for a lean bulk.
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