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Shri Ambika Yoga Kutir is a non-profit organisation, founded by Hathayogi Shri Nikam Guruji, which works towards a healthier and peaceful world through yoga.
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Ujjayi Type 3 - उज्जायी प्रकार ३ - Shri Ambika Yoga Kutir
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Shree Ambika Yoga KutirAayush yoga professional coursesYoga clases in Thane & MumbaiAshtang yogaPranayamSahit kumbhakYogic therapyMeditationShudhikriyaYoga cleancing processDhyanBhandha MudraHatha Yog PradipikaSwasthya YogaYogavasistaRajyogaNadi shuddhiYoga SadhanaYoga Certification BoardYCBUjjayi Type 3Improves immunityrsepiratory disordersAstamaImproves lung capacityuseful for overall healthHeart problemCardic breathing
