A great man up can be as simple as changing from one set to another.
In the video below Cornell does a great job of going from a 3-3 set to a 1-4-1. In my opinion the most difficult change of sets for a defense to manage is when there is a change in the number of men in the crease.
Cornell does not have much time in this man up. This changing of the sets creates a quick look.
It all starts with the player carrying from top center. After the motion is complete there are many looks.
In the video the man at X kicks back to the wing. But if you look he had a man on the crease wide open as well.
For more information on this play go to :
[ Ссылка ]
