🔑 Maingain or lean bulk?

Maingain: Eat at maintenance calories and train your ass off to see your muscles grow slowly over time, gaining little to no fat.

Lean bulk: eat about 10-20% above maintenance while training your ass off for faster muscle growth, while gaining a little fat.

✂️ If you’re tired of the bulk and cut cycle, then maingaining is the choice for you.

#functionalbodybuilding #maingain #leanbulk #maintenance #leanmuscle #gains #workoutprogram

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