No Vice November is this Friday!

If you are joining me on this journey, it's time to buckle down and get ready for the ride!

The vices that I'm giving up are drinking and rushing around. Whether your vices are the same or they include giving up porn, masturbation, or overcoming erectile dysfunction, this journey is for everyone.
Every day of November, I'll share a brain hack strategy in the form of a YouTube short to help you succeed on the mission. At the end of the month, I hope we'll all be better versions of ourselves and one step closer to recovery.

If you want more help this month, I offer a porn addiction recovery program complete with coaching, Neuroscience hacks, and motivational messages that will ensure you succeed: [ Ссылка ]

CHAPTERS
00:00 Steps To Quit Porn
01:52 Why Is Quitting Porn So Hard?
03:14 How Does Porn Addiction Work?
04:11 Porn Makes Yiu Wired And Tired
05:52 Join Me For No Vice November
06:00 Porn Addiction Side Effects
08:44 Benefits Of Quitting Porn
13:19 How To Quit Porn
16:40 Personal Story From Dr. Trish Leigh
17:36 How To Succeed In No Vice November

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