Are you navigating the world of ADHD support and wondering about the differences between ADHD coaching and therapy? In this video, my good friend Caroline, and I, dive deep into the distinctions between these two valuable forms of ADHD support. From their goals and methods to the best scenarios for seeking each, we break it all down to help you make an informed decision.
🔍 Topics Covered:
• What is ADHD Coaching?
• What is Therapy (Counseling/Psychotherapy)?
• Key Differences and Goals
• When to Consider ADHD Coaching
• When to Consider Therapy
• Can you Utilize BOTH at the SAME TIME?!
Whether you're seeking guidance for yourself or looking to support someone with ADHD, understanding the roles of coaching and therapy can be a game-changer. Join us for an enlightening discussion and gain clarity on which path might be the best fit for your needs.
If you found this video helpful, don't forget to like, subscribe, and hit the notification bell for more insightful content on ADHD. Share your thoughts in the comments below and let us know if you have any questions or topics you'd like us to explore in future videos! 🧡
#ADHDcoaching #TherapyVsCoaching #MentalHealth
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Caroline is a Licensed Professional Counselor in the state of Pennsylvania. She works in private practice treating adults with depression, anxiety, adjustment disorders, ADHD, Autism Spectrum, OCD, BPD, trauma, grief and is specialized in treating perinatal/postpartum mood disorders.
Caroline received her Bachelor of Arts in Social Work from the University of Dayton and her Master of Arts in Clinical Mental Health Counseling from Waynesburg University. Caroline had worked in higher education as an adjunct professor of psychology (undergraduate and graduate level), BHRS services, psychiatric care, and community mental health advocacy.
Caroline resides in the great city of Pittsburgh, PA, and enjoys spending time with her fellow “Yinzers”, traveling anywhere/everywhere, live music, and spoiling her “fur children”; David (dog) and Susan (cat).
Connect with Caroline:
iamasiamcounseling.com
Email - caroline.degnan@gmail.com
Tiktok - @carolinedegnan
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Hi, #ADHDfam 👋 😃 My name is Ryan Mayer and I am a Certified ADHD Coach specializing in working with adult men and women with Attention Deficit Hyperactivity Disorder (ADHD).
I live in tropical 🏝️ Cleveland, Ohio with my beautiful wife Andrea, and our three adorable children, Ethan, Lyla, and Shane.
I earned my coaching certification through the Attention Deficit Disorder Coaching Association (ADDCA), which is focused on educating brains like ours. ADDCA is a coaching certification program accredited by the International Coach Federation (ICF), which is the “gold standard” for the coaching industry.
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