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Cooking without oil strikes many people as either a crazy notion or one that would be terribly difficult. "How do you caramelize onions?" they ask or, "What about roasting vegetables?". In this show we walk through an in depth demonstration of how to water sauté: caramelizing onions without oil, veggie broth sauté: using homemade vegetable broth instead of water to sauté, and oven roasting vegetables with veggie broth instead of oil. Oil Free Vegan Cooking is a rapidly growing trend as more people realize there is no need to pour the empty calories of refined oil onto your tasty plant based food!

PRINTABLE RECIPE:
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LINKS FROM THIS SHOW
» Dr. Michael Klaper on Oil: [ Ссылка ]
» My Vegetable Broth Recipe: [ Ссылка ]

RECOMMENDED BOOKS
» How Not to Diet: [ Ссылка ]
» How Not to Die: [ Ссылка ]

EQUIPMENT WE USE
» Our Kitchen Setup: [ Ссылка ]
» Our Production Tools to Make the Show: [ Ссылка ]

CONNECT WITH US
» 28 Days Plant Based Made Easy Course: [ Ссылка ]
» Plant Based Made Easy Community Membership: [ Ссылка ]
» The Whole Food Plant Based Cooking Show Recipe Website: [ Ссылка ]
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