Patanjali Hatha Yoga, is the Ancient Tradition of Hatha Yoga
A Yoga asanas flow and advance practice for prana and health.
You can practice it after worming up, in the Hatha Yoga Sequence or separate as a complete practice.
Also you can see
The Complete Breath of Yoga - Breathing Training for Health
[ Ссылка ]
Pranayama from Yoga to Cure Asthma & Respiratory Problems - Breathing Exercises for Beginners
[ Ссылка ]
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For more information about Trainings and Practice come in contact with S.K. Garudananda
At facebook: Spyros Kapnias Garudananda
or e-mail: aumgaruda@gmail.com
