Post Pregnancy Workout எப்ப Start பண்ணனும் தெரியுமா...? - Dr. Sharmika Saran | IBC Mangai

#drsharmika #weightloss #weightgain #pregnancyworkout #diet #bellyfat #ibcmangai

Chapters:
00:00 Viveks Ad
00:07 Glimpse of Dr. Sharmika Interview
01:54 Dr. Sharmika about healthy weight
03:57 Dr. Sharmika about weight loss drinks
04:57 Things to avoid for weight loss
06:06 Dr. Sharmika about night shift work
06:56 Dr. Sharmika about paleo & intermittent diet
10:01 Dr. Sharmika about water diet
13:05 Dr. Sharmika about belly fat
14:13 Dr. Sharmika about cooking oil
14:56 Dr. Sharmika about post pregnancy workout
16:19 Dr. Sharmika about green tea
17:32 Dr. Sharmika about supplements
18:31 Dr. Sharmika about detox drink
19:37 Viveks Ad
19:44 Actress Anukreethy Vas Interview Promo

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