Hey y'all, I’m so excited to be bringing you another workout! Today's video is a 5 minute core series using BALA bangles. When you finish this video be sure to tag me on Instagram - @movewithchar and let me know how it went! Thanks so much for watching!
Equipment needed: Optional 1-2lb BALA bangles & a yoga mat
*As a reminder I'm currently 36 weeks pregnant so this workout is pre/postnatal friendly but always consult with your doctor before exercising*
Download my 7 Day Movement Plan E-Book: [ Ссылка ]
Work with Me: www.movewithchar.com
Instagram: [ Ссылка ]
Facesoft Towels: [ Ссылка ]
*Use my code movewithchar20 for 20% off!
#coreworkout #absworkout #strengthtraining #athomeworkout #pregnancy #thirdtrimester
