Betel nut offers a lot of health benefits in constipation and diarrhea problems. People who have suffered a stroke often find it difficult to speak because their muscles are weak. By consuming betel nuts, muscle strength and speech can be improved. People suffering from anemia also benefit, if they consume betel nut.

Betel nut prevents and treats the formation of cavities. Gum swelling and ache are also treated by eating betel nut. Moreover, betel nut is extensively used to reduce menstrual cramps and is used in the treatment of yellow discharge from the vagina.

Men who are suffering from premature ejaculation can improve their condition by regularly consuming betel nut. Betel nut is used to improve energy levels. By chewing on betel nut, you can cure indigestion.

The use of areca nut chewing has been of centuries old. The general effects of chewing areca nut have much impact not just on the oral cavity but also on the general health of an individual. However, many a times, the deleterious effects can outweigh the general effects to a large extent when it becomes a habit.

00:00 Introduction
00:56 Best health benefits of Betel Nut are
01:04 Betel nut for oral health
01:22 Betel nut as mouth freshener
01:40 Betel nut used as stained teeth removal.
02:01 Betal but prevents gum infection.
02:29 Betal nut reduces swelling in gums.
02:50 Betal but effectively battles indigestion problems.
03:10 Maintains women’s health.
03:33 Betel nut for concentration level.
03:49 Betal nut prevents diarrhea.
04:00 Maintains for sexual health.
04:09 Improves muscle strength.
04:24 Betal nut heals anemia and blood sugar.

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