Papaya Tangerine juice helps improve your digestion.
I use Nama J2 Juicer. get $55 off, use code EVA10.
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Papaya offers many health benefits, including the digestive enzyme, papain, that supports the intestines, stomach, and pancreas.
A rich source of antioxidants such as carotenes, vitamin C, and flavonoids, papaya is also high in B vitamins and folate.
Together, these nutrients promote cardiovascular health and improve digestion.
You can eat papaya seeds raw. It's best to chew them very well or grind them because the outer shell is too strong for the digestive system to break down. You can also chew them and then spit them up. One 1 tsp is what I chew. Always in small amounts.
Papaya seeds protect our body from bacteria like Staphylococcus aureus, Shigella dysenteriae, Salmonella typhi, Pseudomonas aeruginosa, Escherichia coli, etc.
Yields 1L
🍊8 tangerines
🥭1/2 papaya seedless
Made this juice in my Nama J2 juicer. Quick and easy, load the hopper and walk away.
I have a link here with the discount code to get $55 off. Use code EVA10.
link in my profile. .
Cheers to health!
❤️Eva
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Disclaimer: I'm not a doctor. Please always consult with your medical professionals about your health and needs.
