"What Doesn't Kill Us" by Scott Carney takes us deep into the realm of Wim Hof and his elustrious Wim Hof method. As someone who practices Wim Hof breathing techniques and cold showers, this book has been on my reading list - but maybe not high enough. Scott Carney exceeded my expectations, and then some. I was riveted from start to finish. [ Ссылка ]
Buy the book: [ Ссылка ]
Other videos on Wim Hof:
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The 5 Second Rule touches on The Wedge concept:
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