Hey SKILLZ Friends and Family,
Here's this week's 'Drill of the Week' series from our Spectrum SKILLZ 10 to 14-Year Old Program 🔥
Program: SPECTRUM SKILLZ Extreme
Skill: ATTENTIVENESS
Drill: Connect the Dots
Equipment needed: 4 wavemaster tops per group
Instructors needed: 1 per line
Description: The students will practice having good ATTENTIVENESS by demonstrating their ability to follow a pattern given by the instructor as they knock down pads using their basic moves.
1. Have students divide into groups.
2. Explain the rules:
~The 1st student from each line will stand up and face the instructor.
~The instructor will point to the tops in random order and assign them a basic strike or kick.
~The student must then go to each pad in order and knock down the targets using the correct basic.
~The goal is for the students to be able to do the correct pattern without making a mistake.
3.Takeaways:
~Look at the foot spots to make sure they match.
~Take your time when you build your stance.
~Don’t give up even if it’s hard.
4. Continue until each student has 2 turns.
Please reply with a ❤️ if you like this drill!
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