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welcome back friends! This is honestly such an exciting video for me! I've been working super hard over the past couple of months to change my mindset and start some new healthy habits.
I started my health journey with being too scared to even walk into a gym...fast forward to two months later and I am LOVING my fitness journey and getting stronger and more confident every day! I hope this video can help some of you to gain the courage you may be needing to make that next step in your own health journey. I love you guys!!
THE PROGRAM I'VE BEEN FOLLOWING: [ Ссылка ] (I'm not affiliated with them at all, paying for it myself - but definitely recommend!)
I don't think this is the only program that you can follow to be successful in your own health journey. Do some research and find the program that's best for you!
Let me know if you have any other questions!
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W H E R E T O F I N D M E :
◦ instagram: rrachelcatherine
◦ spotify: [ Ссылка ]
◦ pinterest: [ Ссылка ]
for business enquires email me at: rachelcatherine998@gmail.com
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F R E Q U E N T L Y A S K E D Q U E S T I O N S :
◦ How old are you? 23
◦ What did you study? I studied psychology at university
◦ How many siblings do you have? 2 brothers and 1 sister
◦ Where is your cross necklace from? Prouds
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F I L M I N G E Q U I P M E N T :
◦ vlogging camera: Canon m50
◦ editor: Final Cut Pro X
Where I get my music from: [ Ссылка ]
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Thanks for watching!
-Rach x
DISCLAIMER: I do not own this music. No copyright intended. This video was not sponsored. All opinions are my own.
