We spend so much time thinking about the foods we eat, what we drink, whether it’s organic, etc. But we may not be paying enough attention to what we are cooking with, what we are drinking out of, and what we are eating on. In this series of short videos, I’m going to show you how to detox your kitchen in three important areas. You will discover healthy kitchen swaps to create a non-toxic kitchen to support your health, the health of your family & the health of the planet.
In first video (Part 1) we cover Bakeware, Cookware & Utensils; in Part 2 we’ll look at Plastics; and in Part 3 we’ll check out Soaps, Towels & Cleaning Tools.
Make sure to watch all three videos so you can put this crucial health information into practice!

#naturallivingwithzenana #nontoxicliving #healthylifestyle

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:00 - Intro
1:16 - Bakeware & All You Need to Know about Non-Stick
4:49 - Bakeware Swaps
7:33 - Parchment Paper - What you need to know
8:23 - Cookware Swaps
11:18 - Ceramic Non-Stick - What you need to know
14:06 - Utensils

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Turkey Roasting Pan - Stainless Steel
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CorningWare Bakeware
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Pyrex 9” Glass Pie Dishes
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Le Creuset Casserole Pan
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🧁 Sweese Porcelain Non-Stick Muffin Pans
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Fox Run Muffin Tin
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🍪 Stainless Steel Cookie Sheets - the best non toxic bakeware
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👩🏽‍🍳All-clad Stainless Steel Baking Sheet
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Parchment Paper that is bleached has likely been processed with dioxins. This may leach when heated. For more information on dioxins see WHO:
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👨🏽‍🍳Safe Parchment Paper:
365 Whole Foods Brand Paper Goods
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If You Care Brand Paper Goods
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Emeril Lagasse Stainless Steel Pots & Pans Set
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Xtrema Ceramic Cookware
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🍳 Artisanal Cast Iron Cookware
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🥘 Staub Cookware
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Le Creuset Dutch Oven
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Marquette Castings Dutch Oven
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GreenPan Thermalon Non-Stick
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Instant Pot
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All-Clad Stainless Steel Utensils
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Silicone Spatula Set
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💀More information about the dangers of non-stick cookware and Perfluorinated Chemicals can be found in my episode about Non-Stick Cookware
See the description for links regarding studies about the toxic effects of PFC’s
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More information about PFC’s
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Plastics
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PFAS Free Products
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Dark Waters Movie
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📗 Non-Toxic: Guide to Living Healthy in a Chemical World
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