Welcome to MHSS's self-care masterclass designed to transform how you nurture your mind, body, and soul. In each episode, you'll uncover practical tips, expert advice, and powerful rituals that go beyond the basics. Whether it's crafting the perfect morning routine, mastering mindfulness, or learning the art of relaxation, this series is your personal guide to living a more balanced and fulfilling life.

Join us as we dive into a world of wellness, exploring everything from nutrition to mental health, stress management to self-love. Each episode is packed with actionable insights and step-by-step guides to help you implement real change. Plus, you'll hear from leading wellness experts who will share their secrets to achieving lasting well-being.

Don’t miss out—every episode builds on the last, creating a holistic journey that will leave you feeling rejuvenated, empowered, and ready to take on life with renewed energy. Stick around, and let’s make self-care a lifestyle, not just a trend. This is Master Class | Self Care with Intention, Ms. Tiff Majette.

Mental Health And The Sacred Sanctuary: "Self Care with Intentions"
Alfred Street Baptist Church | Rev. Dr. Howard-John Wesley, Pastor
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Alfred Street Baptist Church | Office of Christian Care and Counseling | Mental Health and The Sacred Sanctuary | August Edition | Topic: "Self Care with Intentions" featuring Ms. Tiff Majette | August 9, 2024 | 7:00pm

For additional assistance EMAIL: pastoralcounseling@alfredstreet.org

Visit our website for additional resources: [ Ссылка ]

#ASBCCounseling #ASBCCares #WeAreAlfredStreet

If you need prayer contact the Intercessory Prayer Ministry at: prayer@alfredstreet.org
Your generosity makes our ministries possible, helping fulfill our mission to build disciples who win the world for Jesus Christ.

Additional resources:
Suicide & Crisis Lifeline - 988
National Alliance on Mental Illness - NAMI.org

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