Welcome. Happy you joined me for another episode!
It's Your Therapy is a brand I created for you to learn about what therapy is and open up discussions what is often taboo, stigmatized, and misunderstood for most. I review various Mental Health diagnoses from the DMS 5 , latest version, and ICD 10, so we can be informed of what certain behavioral and cognitive patterns mean and whether or not they are healthy. I come from the stand point that all human behavior can be explained and all mental health disorders are on a continuum. This means that there is a reason we do what we do and some behaviors are healthier than others.
Message me with relevant questions, concerns, requests, suggestions on facebook or my email: itsyourtherapy@aol.com.
Materials and tools to increase your mental health and offer support and psychoeducation can be found at www.ItsYourTherapy.com
Are you located outside of Florida?
Book a Teletherapy, aka Online Therapy
Are you located in Broward or Palm Beach County, Florida?
Book an in Person Therapy Session.
Book Your Appointment at: www.ItsYourTherapy.com or
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Earn a FREE Therapy Session
*when you mention you found me on YouTube, like a video, and comment on each of my social media sites.
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I now Offer Optional Locations for Therapy Sessions:
-Online via Portal, like Skype
-Phone
-Beach, Park, or Neighborhood Walk
-Office
Who can Book?
If you are over 18 years old…
You - Individual Therapy
You and Your Child or Children - Family Therapy
You and Your spouse - Couples Therapy
Specialties:
Addiction and Substance Use Disorders
EMDR for Trauma
Anxiety and Anxiety Disorders
Depression and Depressive Disorders
Low self-esteem
Life Transitions
Sports
Bipolar Disorders
Borderline Personality Disorders
